Gym Training is the ideal addition to your regularPersonal TrainingandGroup Training sessions. There are no memberships or contracts just book your time and off you go.
How does it work?
There are four Ready To Go training programs which have been designed to focus on different areas of fitness. Choose the program you want according to your health and fitness goals. You can choose a different program each time you visit to keep your training interesting..
CoreCardioStrengthEndurance
Please note: Gym Training is only available to PRO. PT clients undertaking regular Personal Training OR Group Training.