Testimonials

I joined PRO. PT six months ago and could only describe it as LIFE CHANGING!  I was incredibly unfit with no upper body strength at all and I had extremely weak abs which resulted in lower back pain.

After three kids the weight had gradually piled on with each pregnancy and I had pretty much tried everything. I approached PRO. PT after seeing a good friend of mine change her complete body shape and life in a matter of months.  

I will never forget my first day at PRO. PT.  I was absolutely petrified and dragged a girlfriend with me who had no intention of joining.  I couldn’t do sit-ups, could barely lift a weight and was a complete mess!

Rohan was my trainer and both he and his wife Marlene were incredibly supportive in every way.  They made me feel very comfortable and at ease and kept me laughing all the way through it:  they did not push me to do anything I was not comfortable with.

It was amazing to see in a few short weeks how my posture, attitude and core strength had changed. No question is too hard for Roh and Marlene they are more than happy to help out with diet advice, recipes, aches and pains, etc.  Their knowledge of the human anatomy is amazing and they are more than happy to adjust routines around your ailments.

Six months later, my twice weekly sessions at PRO. PT are the highlight of my week.

Roh has been a huge influence in both mine and my family’s life as we are all eating a lot better, are more active, going for walks and doing our own weekend boot-camp sessions!

I am a different person now in the way I look and feel.  I only wish I had found PRO. PT a lot earlier but I'm so glad I did as they are much more than personal trainers: I like to think of Roh as my own personal life coach!

Michelle

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A little over 12 months ago (after I had gained enough courage) I decided to get a little fitter and employ the services of a personal trainer.  That’s when I met Rohan and Marlene from PRO. PT. I have found their enthusiasm, professionalism and motivational skills to be extremely valuable in achieving the results I have so far. I’ve lost around 15kg and could not have dreamt of achieving this without them. Since this time they have expanded and gained two more trainers to their team, which are also excellent trainers. I have gained a new self confidence and a much clearer outlook on everything I do, which I now apply in my own business. The PRO. PT experience has changed my life forever and I will never go back to the old me.

Mark

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A big thank you to you both and particularly to Marlene for putting all the work into yours truly this year. I feel the patience you had to get me back on my feet with the fitness programs and circuits has made a huge impact on my wellbeing and confidence. Thank you for helping me find this again!!

Julie

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I have been attending PRO. PT for over 2 years now for twice weekly ½ hour personal training sessions.  The studio has a friendly and welcoming feel to it and both Rohan and Marlene have a great sense of humour and terrific rapport with their clients.

All the programs that Rohan has planned for me have been challenging and when I see some of the exercises I wonder how I will be able to do them.  The help and encouragement I get from both Rohan and Marlene are the biggest motivators to achieve my goals in personal training.

I am now back to the size I was seven years ago.  I’m a lot fitter, more toned and aware of my diet which is all thanks to Rohan and Marlene.  Keep up the great work – it is most appreciated.

Leanne

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My hubby and I have been training with Rohan and Marlene for almost 10 years now.  My physio sent me originally - it was a case of me running out of health funds every year and having so many issues that the only part of me not looked at by the physio was my left foot.  I had had enough - I knew there had to be a better way.

My physio told me about a small personal training gym near us that she had heard good things about.  Though I hated the idea I haven't looked back.  

From constant problems and physio visits (and pain) I now only go to the physio about once a year.  I also convinced hubby to start training not long after me as he had some major disc problems.  The fitness sessions at PRO. PT helped with the degeneration he was experiencing in his back and the muscle spasms that he had thought he was stuck with are in the past.

 We will always be grateful to Rohan and Marlene for their help in getting our health and fitness back on track.

Denise

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Training at PRO. PT is not just about losing weight – it’s about feeling good about yourself.  The emphasis at PRO. PT is always about fun, even when you are being pushed to your limits, you are enjoying every minute of it!  The trainer’s extensive knowledge of injury management enabled me to continue workouts even with a minor shoulder injury.  Training with these guys is the best thing I have ever done for myself – I am amazed that I actually miss it when I am on holiday, it’s totally addictive!

Fiona

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Roh - the program you have written goes above and beyond all my expectations.  When we have our chiselled bodies, I hope we can do before and after shots you can use in your promotional material!  Although we don't say it to you and Marlene often enough, we certainly tell everyone else we come in contact with that we could not be happier with our choice of personal trainers.

Cam

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Thanks Roh for all your help so far.  I haven’t given much feedback yet because I have been really absorbing and processing all your information.  It is very sobering stuff but I feel extremely lucky to have you and Marlene on my side.  You guys are awesome!!  I really appreciate all your efforts to help me.  

Leesa

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